Healing Herbs: An Introduction by Marlene Houghton

Traditional herbalist Marlene Houghton helps readers tackle everyday ailments and takes guesswork out of using herbs for optimal health. Herbal medicine is useful for a range of common complaints, and gentle and effective herbs can offer benefit where conventional medicine sometimes fails. There have been many books written on herbal medicine. This book stands out because it is based on empowering you to take responsibility for your own health and well-being.