Rock Your Midlife by Ellen Albertson PHD, RD

7 STEPS TO TRANSFORM YOURSELF AND MAKE YOUR NEXT CHAPTER YOUR BEST CHAPTER In this inspiring, motivational, and action-oriented book, Dr. Ellen Albertson, aka The Midlife Whisperer, busts outdated concepts of midlife and prickly, crisis-driven, over-the-hill life plans. The book challenges everything you've been told about getting old and provides proven solutions to make midlife the best time of your life. Whether you want to love and accept yourself, have more fulfilling relationships, or live authentically with passion, meaning, and purpose, Rock Your Midlife is your roadmap to get results. Rock Your Midlife equips readers with the keys to unlock the life-changing power within and create a vibrant second adulthood. The step-by-step guide will enable you to envision the life your want, shift your vibe so you can attract that life, and take action to make your dreams a reality.